Let Love In – Galentine’s Day Yoga & Sound Bowl (2/16)
Event Details:
When: Sunday, February 16, 2025
Where: LWL HQ – 4747 N Ashland Ave Suite B, Chicago, IL 60640
Will you be our Galentine?
Join Drs. Sanjana Ramesh and Molly Sandeep for a special Galentine’s Day yoga and sound bowl experience on Sunday, February 16th at LWL HQ. This event is designed to help you create space for love in all its shapes and forms alongside a group of supportive and like-minded women. You will be guided through a 45-minute heart-opening flow followed by a 15-minute sound bowl savasana.
We will offer affirmation cards, yoga blocks, hands-on assistance, and herbal tea and all attendees will receive a small goodie bag curated by the hosts.
Run of Show:
5:00 – 5:30 PM: Students arrive and get settled
5:30 – 6:15 PM: Sanjana leads 45-minute yoga heart-opening yoga class
6:15 – 6:30 PM: Molly takes over for 15-minute sound bowl savasana
6:30 PM: Sanjana guides students out of savasana
Students will receive a gift bag and can stay and mingle or leave
Event Details:
When: Sunday, February 16, 2025
Where: LWL HQ – 4747 N Ashland Ave Suite B, Chicago, IL 60640
Will you be our Galentine?
Join Drs. Sanjana Ramesh and Molly Sandeep for a special Galentine’s Day yoga and sound bowl experience on Sunday, February 16th at LWL HQ. This event is designed to help you create space for love in all its shapes and forms alongside a group of supportive and like-minded women. You will be guided through a 45-minute heart-opening flow followed by a 15-minute sound bowl savasana.
We will offer affirmation cards, yoga blocks, hands-on assistance, and herbal tea and all attendees will receive a small goodie bag curated by the hosts.
Run of Show:
5:00 – 5:30 PM: Students arrive and get settled
5:30 – 6:15 PM: Sanjana leads 45-minute yoga heart-opening yoga class
6:15 – 6:30 PM: Molly takes over for 15-minute sound bowl savasana
6:30 PM: Sanjana guides students out of savasana
Students will receive a gift bag and can stay and mingle or leave
Event Details:
When: Sunday, February 16, 2025
Where: LWL HQ – 4747 N Ashland Ave Suite B, Chicago, IL 60640
Will you be our Galentine?
Join Drs. Sanjana Ramesh and Molly Sandeep for a special Galentine’s Day yoga and sound bowl experience on Sunday, February 16th at LWL HQ. This event is designed to help you create space for love in all its shapes and forms alongside a group of supportive and like-minded women. You will be guided through a 45-minute heart-opening flow followed by a 15-minute sound bowl savasana.
We will offer affirmation cards, yoga blocks, hands-on assistance, and herbal tea and all attendees will receive a small goodie bag curated by the hosts.
Run of Show:
5:00 – 5:30 PM: Students arrive and get settled
5:30 – 6:15 PM: Sanjana leads 45-minute yoga heart-opening yoga class
6:15 – 6:30 PM: Molly takes over for 15-minute sound bowl savasana
6:30 PM: Sanjana guides students out of savasana
Students will receive a gift bag and can stay and mingle or leave
Dr. Sanjana Ramesh
Dr. Ramesh is a scientist by day and a yoga instructor by night, committed to improving public health and reducing health disparities through evidence-based research, novel interventions, and holistic wellness practices. As a yoga teacher and student, she truly believes that inner magic comes to life through intentional breath and body connection. For Sanjana, yoga moves beyond the physical. Her classes often integrate traditional yogic philosophy with dance-like vinyasa style flows to cultivate self-discovery, collective healing, and spiritual growth. Sanjana is passionate about helping women and underserved communities become the best version of themselves on and off the yoga mat.
Dr. Molly Sandeep
For Dr. Sandeep, healing is a journey of trial and error- an ongoing process of realigning with the rhythms of life. In her practice, she believes this journey together is about more than just the physical - it is about energy, trust, presence. This has led her to infuse chiropractic modalities with movement, acupuncture, reiki, and sound healing. Through her own health challenges to overcome, she is reminded that recovery is not linear; It is a dance between surrender and action. Honoring you where you are. Molly looks forward to helping you reinvigorate your own healing through sound.