Elevate Your Organization’s Wellbeing
Burn out your muscles, not your employees. We offer custom wellness programs to make incorporating healthy habits into your organization a breeze. Partner with us through our affiliate program to educate and guide your employees (or members) to build strength, stay healthy, and feel good.
Empowering Women Through Strength TraininG
Ladies Who Lift is a female-owned and operated strength training platform. We offer online fitness training programs, beginner lifting workshops, nutrition guidance, and habit reform. Our goal is to educate, empower, and inspire women of all shapes, sizes, and fitness levels.
Partner with Us
One Month Free
Get one month free of custom programming for your members. Our training programs can be built for the gym or at-home training.
Exclusive Discounts
After the free month, we would like to offer 15% off continued membership and access to our programs for your members.
Workshops
In-person and online workshops offer additional learning and team building for your group.
Who Do We Work With?
Campus Recreation Departments at Universities
We help campus recreation departments increase gym utilization and reduce gym intimidation through custom 1:1 programming for your students.
Studies show that there are 4x more men than women in the weight areas of gyms, and that women stay away from the weight area for fear of not knowing what to do, feeling they don't belong, or not wanting to take up space.
We want to help bridge that gap, and get women into these spaces.
We know many campus rec facilities host Women on Weights programs, and we would love to partner with these programs to help with retention to keep women coming back to the weight room to apply what they learned in Women on Weights.
We deliver strength training programs through our app, to help your students learn proper form, build skills, increase strength, and build support and community at their campus gyms.
Businesses Offering Corporate Wellness Programs and Female Owned Businesses
The evidence is clear. Healthy employees are better for business. Investing in your employees health and wellbeing is paramount to the success and productivity of your business. We offer customized corporate wellness programs for your business to support your employees health goals.
Apartment Buildings with Gyms
Are your tenants utilizing your gym? We know the value of having this amenity, but we often see that knowledge of how to use the equipment and what to do in the gym can be a barrier for people who want to exercise more regularly.
Our programs make it easy for tenants to walk into their gym with a plan and achieve their fitness goals, all while staying close to home! Your tenants can follow along with our custom and non-custom programs, created by our certified trainers, via our user-friendly app. Each workout includes a demo video of each movement, specific instructions and cues.
College Clubs & Sororities
We help women feel confident and comfortable in the gym through online strength training programs. This helps organizations like yours increase membership value, build community, and help your members improve their physical and mental health.
We help sororities and clubs add value and build community through our affiliate program, which provides free and discounted strength training workouts. Our goal is to help women feel confident and comfortable, and we’re looking to partner with like-minded organizations.
Any Organization Looking to Add Membership Perks
Do you have an organization that offers member perks? We help organizations increase member value by offering exclusive perks and opportunities to their members.
When You Care, They Care.
There are many benefits to incorporating a membership/wellness program into your organization or business. Caring about your employees outside of work and supporting their mental and physical health improves company culture, employee satisfaction, builds community, and increases productivity.
How It Works
Book a consultation call and fill out our affiliate program interest form.
Confirm program details and customization for your organization.
Send the intake form to each employee or member to opt in to this program.
Program kickoff
Continued discount after program ends
Get in Touch
Talk with Coach Amy Potter about opportunities and customized solutions for your group
